Breakfasts5 minMango and Hemp Hearts Smoothie Bowl
A tropical smoothie bowl with frozen mango and hemp hearts protein, topped with yogurt swirls and fresh fruit
105 kcal
Breakfasts
Pancakes with Berries and Yogurt
Looking for a nutritious and delicious breakfast idea? Try these refined hemp flour pancakes, served with a homemade berry compote! The blend of regular and hemp flour creates a unique flavor and nutrition, while fresh berries with lemon and maple syrup turn into a fragrant compote. Grated dark chocolate, creamy yogurt, and crunchy hemp hearts round out the dish.
20 minservings not specifiedEasy180 kcal
Cooking
Step-by-step recipe
Nutrition
per serving
180kcal
Protein8 g
Carbs28 g
Fat4 g
Ingredients by Makosh
We make them ourselves — a full-cycle plant in the Uzlovaya SEZ. THC-free, EAEU documents.
Hulled hemp hearts (separated)
Protein over 30% · omega-3/6
Cold-pressed green hemp seed oil
Omega-6 : omega-3 = 3.5 : 1
Hemp protein flour
Protein 40–45 g/100 g
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