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Main dishes

Gazpacho with Hemp Hearts

A classic Spanish cold soup with a modern nutritional boost from hemp hearts and hemp oil. This vegetable-rich summer gazpacho combines fresh tomatoes, red pepper, cucumbers, and celery with aromatic herbs. Tofu and tamari add extra nutritional value, creating a heartier, more balanced dish.

25 min + chilling4-6 servingsEasy135 kcal
Cooking

Step-by-step recipe

Nutrition

per serving

135kcal
Protein6 g
Carbs12 g
Fat9 g
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