Snacks30 minSnacks
The Best Baba Ganoush
Authentic Middle Eastern baba ganoush, made the traditional way over an open flame for the perfect smoky flavor. The eggplant chars on the outside and turns meltingly soft inside, then is blended with tahini, cumin, and hemp oil. Garnished with toasted hemp hearts, fresh parsley, and pomegranate seeds for an elegant presentation
25 min4 servingsMedium115 kcal
Cooking
Step-by-step recipe
Nutrition
per serving
115kcal
Protein4 g
Carbs9 g
Fat8 g
Ingredients by Makosh
We make them ourselves — a full-cycle plant in the Uzlovaya SEZ. THC-free, EAEU documents.

Hulled hemp hearts (separated)
Protein over 30% · omega-3/6

Cold-pressed green hemp seed oil
Omega-6 : omega-3 = 3.5 : 1

Hemp protein flour
Protein 40–45 g/100 g
More in this category
Snacks
Snacks30 min
Snacks1 h 15 minPeanut Butter and Hemp Heart Bars
Nutritious bars made with peanut butter and hemp hearts, finished with a chocolate glaze
380 kcal
Snacks30-60 min freezing
