Drinks & smoothies

Chocolate Protein Smoothie

Name: Chocolate Protein Smoothie
Total time: 5 min
Yield: 1 serving
Ingredients: 1 tbsp cocoa powder; 500 ml plant-based milk of your choice; 2 heaping tbsp soy or pea protein (20 g); 1 tbsp hemp hearts; stevia to taste; chocolate shavings for an extra dose of love

A protein-packed smoothie that makes a great post-workout snack. With 23 grams of protein per serving, it's a tasty, convenient way to hit your daily target and support muscle recovery. The best part: no blender needed - just toss everything into a jar or shaker and shake!

5 min (0 min cook time)1 servingEasy266 kcal

Cooking

Step-by-step recipe

Nutrition

per serving

266kcal

Protein23 g

Carbs3 g

Fat14 g

Ingredients by Makosh

We make them ourselves — a full-cycle plant in the Uzlovaya SEZ. THC-free, EAEU documents.

Hulled hemp hearts (separated)

Protein over 30% · omega-3/6

Cold-pressed green hemp seed oil

Omega-6 : omega-3 = 3.5 : 1

Hemp protein flour

Protein 40–45 g/100 g

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